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There are not many things I’m sorry about in life, but recently I’ve been feeling a deep sense of sadness within me. After being and reading the explaining the ban, I feel completely misunderstood. While I speak strongly about making one’s health a priority, the very last thing I intended to express was any level of shame. No one should be ashamed of who they are, at the same time, in order to desire something greater, you have to –at some level – be uncomfortable with where you are at. When we normalize being unhealthy we create complacency to positively change. In our fast-paced world of news media, it’s easier to categorize someone as a ‘fat-shamer’, a ‘hater or even a ‘bully’, without understanding the full story. Somewhere in this social media frenzy, I have been called all of these names after using a popular catchphrase on a motivational fitness poster and now for my vent on our obesity crisis in America. I understand the deeper issues because I grew up with it.

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I sensed people creating environments filled with comfortable people and comfortable personal expectations that encouraged their poor habits. I felt it when I tearfully prayed my rosary while driving to the hospital because my mom just had a heart attack following her kidney surgery. I felt it when I saw people lose their legs and eyesight because of Diabetes. I felt it when my parents weren’t present onNovember 77 th is our wedding anniversary. Unlike many brides, I don’t like reflecting back at that life moment.

All I remember was the morning phone call stating my mother was in the ICU for an infection and my father would walk me down the aisle, but would leave soon after to be by her side. Besides feeling emotionally lost the entire evening, a part of me felt resentful, because whether realized or not, I felt these unfortunate circumstances could’ve been prevented if she lived a healthier lifestyle. Any personal challenge, especially in dealing with health – takes its toll on the entire unit, not just the person itself. Many put off what is important for tomorrow because of the short-term stressful or satisfying moments they experience today. Maybe one doesn’t feel their weight and unhealthy habits are taking a toll now, but it’s not a matter of ‘if’ but ‘when’ your organs, bones and overall body succumb to the additional pressure you are applying to it.

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Maybe you won’t be able to run with your children. Maybe you will miss out on special events. Maybe you might not witness your child’s wedding day…Maria, there is not need for you to say your sorry. I am way over weight and I am trying to lose. I check your FB for updates and when I find your book, I am going to be it.

I been off the fats, low carbs. And now I eat very little or no carbs. And I still can t seem to shake it. I have been taken Garcinia Cambogia and I did lose about 9 lbs. I do have heart propblems, diabebte and othe health problem and taken about 6 pills a days.

I support you in everything you are doing, you don t have to say your sorry to nobody, you are helping people. God Bless you and your family. Here s the thing, Maria. You stand for something. You take a strong stance, at that.

And of course you are going to get backlash, but don t let that stop you. Like you said, for people to change, they must be uncomfortable.

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