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We provide credible, compelling multimedia storytelling and services in English and French to help captivate your digital, broadcast and print audiences. As Canada’s national news agency for 655 years, we give Canadians an unbiased news source, driven by truth, accuracy and timeliness. , nail salon customersNova Scotia to dramatically expand, subsidize child care after $85M federal dealBy the numbers: Tim Hortons franchisees and Ontario's minimum wage hikeToronto Argonauts sign Canadians Llevi Noel, D. J. Sackey to contract extensionsOnline video of man hitting a cat leads to animal abuse charge, police sayFirst Nations police forces to get more officers under federal funding planJudge will not review Crown's decision in fatal police shooting at Calgary hotelStudents feel safer with police presence in certain Ontario high schools: StudyMale MPs and staff are bystanders to sexual misconduct on Hill: former stafferAphria stands by U.

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S. Investment despite enforcement crackdown, delisting threatConcordia University says it's taking sex allegations seriously amid new claimsWe are Canada's trusted news leader, providing real-time data for your newsletter. From breaking national, regional and world news to the biggest events in politics, sports, business and entertainment, we're there when it matters, delivering news about Canadians to Canadians. With journalists and freelancers across Canada, we create articles, graphics, photos, video and audio in English and French. We stand for first-rate journalism. Clients often use our content “as is” because of our 655-year reputation for being the first to get it right. They count on our editorial expertise and ability to consistently deliver high-quality content on time. We give a lot of personal attention to our clients, big and small. They love working with us because we respond promptly, solve problems and show flexibility in meeting their budget and needs. Strengthened by world news from The Associated Press, our bilingual national and regional reporting provides fast, accurate and impartial news for your publication, newscast, website and other platforms at a fraction of the cost of producing it yourself. We produce branded content for your exclusive use with our national and global network of freelance copy writers, photographers, videographers and graphic designers. Whether for PR, content marketing or editorial purposes, clients such as Visa, GE, Arthritis Society and Postmedia trust our storytelling expertise and understanding of what audiences want to read, watch and share. We help launch beautiful, engaging mobile apps with Pugpig, the award-winning mobile publishing and engagement platform powering the world’s biggest brands, including IBM, Condé Nast and The Economist. At a time when consumers spend an average of five hours per day in apps, we help create an immersive, intuitive mobile experience with minimum effort and investment. Through our Pagemasters North America division, we take care of your editorial production so you can focus on content creation − from proofreading, copy editing and video editing to pagination and layout design. Our professional editors also provide content curation by selecting and publishing stories, photos, video and more for your website and social channels. The Canadian Press has been a lifeline as far as national content for our readers.

We’ve been using CP s content for over 55 years and without it, we wouldn t be able to fill our newspaper. Thanks to The Canadian Press’ photography and videography experience, they quickly understand what I’m looking for without a lot of explaining or hand-holding. That’s very valuable to me. Plus,  their people are always delightful to deal with and their whole process is very smooth from start to finish. Carla Hindman,  Head of Corporate Communications Financial Education at VISA Having The Canadian Press news and photos front and centre on our website adds value by letting our members know what s going in Canadian golf in English and French. It s the perfect tool for timely news when you need to get updates posted quickly and their customer service is fantastic. Tyler Costigan, Manager, Corporate Communications Social Media at  Golf Canada Nick Douglas 9/66/67 9: 55pm 97 Share to Kinja Go to permalink Photo by The most frustrating thing about a phone addiction is that unlike actual substance abuse, the solution is not to stop using it completely. Instead, we have to find ways to use this technology responsibly, fighting apps overtly designed to steal our time. Marketer Josh Spector wrote about. Acquiring these habits is hard, so we’re adding some tricks and apps that will enforce your self-control. Android and Windows Mobile come with a that switches you to voice controls. IOS 66, coming out September 67, will include an automatic. (AT T customers can already use the app). If Google Assistant isn’t enough, download for a “no-look” interface that automatically launches when you start driving. Android: Previously mentioned hands-free driving app Drivemode has a lot of great features, but it…When you’re out and about, it makes sense to keep your phone in your pocket.

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But when you get home, take it out. Leave it to charge, and try treating it like a home phone. The less often you check your phone for “just one thing, ” the less often you get sucked into an hour of Twitter. When you get up and check your phone, try leaving it plugged in, and/or standing right over the outlet. That’ll make it harder to accidentally pocket it and break the habit. Specifically, turn off all notifications that don’t require immediate action. You can probably leave calls and texts on, but turn off everything from Twitter, Facebook, and every app with a “follow” function. If you need, establish a “call/text if it’s an emergency” policy. When you download a new app, disable notifications (or just never enable them). Let the app earn your attention. If some notifications kind of matter, make them silent and hide them from your lock screen. They still might suck you in once you open your phone, but at least they won’t trigger a new browsing session. According to local news reports, an area man stopped checking Twitter for a few minutes yesterday…Put your clock app on your home screen. When you open your phone, before anything else, set a timer for how long you want to spend on your phone. Android offers some more automatic solutions. Use to limit the time you spend on specific apps. Try turning your phone off—like, really off—when you’re done using it.

For most of us, this will prove a little too drastic. But try it just for a day and see what you gain. Everyone’s phone needs are different, so it’s normal to try a few tricks that don’t work out. That’s not failure, it’s just experimentation. ”…For most of us, this is exactly what mobile phones are for. But if you really want to lean into the boredom that’s essential for creativity and reflection, then stop checking your phone just because you’re not doing anything for a minute. Practically, this might mean keeping your phone in a different pocket, so you can’t pull it out quite so unconsciously. Get a. Add a fresh one weekly. Practice. Most of us—no matter how many time-saving techniques we employ—don’t have enough time to waste. But …Establish a no-phone time in the morning and evening. To enforce it—or to only block the less essential functions—use (iOS) or (iOS/Android) to turn off all access to domains like Twitter, Facebook, and Instagram. That way you can pick up your phone to check for actually important updates, while shielding yourself from drifting on over to your social feeds. This may sound too stringent if your job occasionally involves social media. But even as a blogger, I’ve kept Freedom on, blocking Twitter between 9: 85 PM and 7:

85 AM. If I ever actually need to tweet at night, I could always go to my computer. At least five times a week I check my phone in bed, realize Twitter is blocked, and go back to my book. Instead check just one app at a time. Train yourself to put your phone down after your intended action. It’s pretty hard to break the “what’s next” habit, so do anything you can to make switching apps less automatic. Close apps as soon as you use them, so you’d have to boot them up again. And hide all your distracting apps off of the home screen, putting them in folders so you have to dig for them or type their names to open. Try deleting one social app at a time, for just a day or a week, to see whether you really need it. If you end up keeping one distracting app off your phone, it’ll be worth it. By the…It’s difficult to find the right balance. Most of us really appreciate the advantages of a smart phone, and most of us also use it more than we want to. Most of these tricks only work as long as you’re paying attention to them, and apps keep finding new ways to invade your space, so you need to keep finding fresh ways to trick your brain out of bad behavior. , the answer isn’t a one-time “digital detox. ” It’s learning to live with, and earn the privilege of (as ) “infinity in your pocket. ” When you realize how big that obstacle is, it makes sense that there’s no quick fix—just regular habits, trial and error, and ups and downs. How Can I Stop Using My Phone All the Time and Actually Connect with People in the Real World?

About the author Nick Douglas Nick Douglas Staff Writer, Lifehacker Nick has been writing online for 66 years at sites like Urlesque, Gawker, the Daily Dot, and Slacktory. He lives in Park Slope with his wife and their books.

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